Affirmations & Yoga Poses
Prepare to have an out of body experience with a collection of the most captivating Mind & Body Wellness videos from acclaimed aerobics instructor, executive producer and CULTURS lifestyle expert Yvette Vega.
Affirmations QiBath & Yoga Poses – The fast pace of today’s world requires us to be mindful of our state of consciousness. Stressors in our aggressive environment deplete us, creating dis-ease. Physiological and mental health depends on our ability to slow down and unblock ourselves. The key to well-being can be found in the body itself. Affirmations filter out negativity in our thoughts. QiBath cleanses & purifies our intention, whatever your personality type. Endorphins, Mind, Body moves you towards pleasure and drives you away from pain.
- Genre: Exercise
- Format: DVD
- Length: 20 minute workout
- Title: Affirmations, QiBath & Poses