Connect to the World, Happiness & Yoga-Science
Let us Connect to ALL There is an innate desire in humans to connect with everything they come across —…
YOGA-SCIENCE FOR LIFE MASTERY
4 MINUTE READ by Shanthi Yogini What does it mean to take charge of your life? To answer this, ask…
Yoga Retreats and the Power of Healing
The result of living a life that straddles borders, cultures and identities can be unresolved grief and emotion that’s trapped within the body. Through a series of poses, yoga can help release such emotion and free a person of past trauma physically and spiritually. A routine yoga practice can also strengthen the mind-body-spirit connection.
Yoga for Trauma with Seane Corn
By Terri Mairley In decision at the 11th hour, I purchased a ticket to see Seane Corn a recognized inspirational…
African safari inspires change through the power of yoga
Little did Paige Elenson’s parents know that trip to Kenya, Africa would change their daughter’s life. As a teenager on…
Africa Yoga Project: Changing lives through the practice of yoga
The Africa Yoga Project’s vision is to inspire and empower individuals through the restoring practice of yoga. The Kenyan organization’s 98…
Integrate yoga and life
According to Google yoga is a “Hindu spiritual and ascetic discipline, a part of which — including breath control, simple…
Five yoga poses alleviate travel stress
Let’s face it — travel is fun, but it also can be stressful. In a life full of stress, it…
Rossiter: Alleviating Pain Naturally
Richard Rossiter (Photo courtesy RossierMasters.com) The Rossiter System is a series of stretch-release techniques that target pain and movement restriction…
How to Thrive, Both Personally and Professionally, in a Time of Accelerating Change
Change is everywhere. Raise your hand if, in early 2020, you worried that the COVID-19 global pandemic would last for…
